Getting my GREEN on

13 06 2009

 

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This is what I had for dinner last night. After 15+ hours of basketball this week, I was craving something just like this. It’s a garden vegetable pizza (whole wheat crust) and one slice of Greek pizza. I had half of the small pizza, as well as the one slice of Greek from my parents pizza. 100_4559

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Just look at all those veggies ^^^ 100_4561

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This morning I wanted nothing but a lovely bowl of green oats. Mmmmm! With two scoops of wcw lovin, of course😉

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After relaxing this morning (the today show anyone??), I was off to the gym. I did strength training and here’s exactly what I did:

  • 3 minutes stat. bike warm up
  • 15 minutes elliptical
  • Leg Work:
    • Hamstring: 5 sets of 10 (30 pounds)
    • Hip Adduction: 4 sets of 25 (85 pounds?)
    • Hip Abduction: 4 sets of 25 (90 pounds?)
    • Calves: 25, 20, 10 (70 pounds)
  • Arm Work:
    • Seated Row: 3 sets of 10 (35 pounds)
    • Row: 3 sets of 10 (30 pounds)
    • Assisted Pulldown: 3 sets of 10 (45/50 pounds)
    • Bicep Curl: 3 sets of 10 (25 pounds)
    • Tricep Extension: 3 sets of 10 (25 pounds)
  • Ab Work:
    • Torso Rotation: 3 sets of 10 (15 pounds) <—this is hard!
    • 100 crunches
  • 10 minutes stat. bike
  • Normal finish (foam roller, etc)

A WONDERFUL workout.

My mom, brother, and I went to Jersey Mikes and I ordered a # 7 on wheat with banana peppers, onions, pickles, tomatoes, lettuce, red wine vinegar, oregano, and s&p. Totally hit the spot. Yum. 100_4575

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Thank goodness I found googler reader. It has made commenting a BAZILLION times easier. If you don’t use it, you should. Trust me, it takes a lot less time!🙂

The rest of today’s plan: read proverbs, take a nap (hopefully!!), and get ready for the bf. We just watched Casino Royale together and I loved it and he own Quantum of Solace (spelling??) so we’re going to watch it. Should be lots of fun!

Verse of the Day: Ephesians 2:4-5

4But because of his great love for us, God, who is rich in mercy, 5made us alive with Christ even when we were dead in transgressions—it is by grace you have been saved.

Well, I’m off. I’m exhausted, haha.

Have a wonderful Saturday!!

❤ jess

xoxo

     


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19 responses

13 06 2009
jenngirl

Yummy looking pizza and I love the green oats in a green bowl!

Great workout, I’d be exhaused too!! Enjoy the rest of your Saturday, and thanks for sharing that wonderful verse🙂

13 06 2009
ellie

love the WCW green oats and pizza looks great!

Thank you for sharing that verse🙂

I don’t even know what google reader is- everyone mentions it but I am clueless!

13 06 2009
Meg

Pizza pooorn! That pizza looks amazing, and after a weeks-worth of basketball you totally deserve it😉 I’m also glad you enjoyed your green oats – so pretty. Reminds me of Dr. Suess’ green eggs & ham😛

Have a lovely day and relax!

Love,
Meg

13 06 2009
keri410

I haven’t tried green oats yet… what goes into them? What do you think the tastiest combo is?

13 06 2009
AnAppleADay

can you teach me how to use the google reader?

13 06 2009
ksgoodeats

Google reader is both a gift and a curse! If you go away for a night you end up with like 342 posts!! That sub looks like it hit the spot!

13 06 2009
Heather @ Health, Happiness, and Hope

That greek pizza definitely looks delicious. All those veggies… YUM!

I’m totally digging all your green oats! How exactly do you make those? I know I’ve heard about the stick blended method, but is there another way to make them?

Enjoy what’s left of your Saturday!

xxoo
Heather

14 06 2009
Jenn

i just started using google reader and it is honestly a life savor =)!

I am drooling over that pizza.. I’ve never been able to find a restaurant that has whole wheat crush.. jealous!

14 06 2009
Emily

I WANT THAT PIZZA!

Green oats…I still have yet to try them!

“it is by grace you have been saved.” AMEN!😀

14 06 2009
Learning To Relove :)

That pizza looks absolutely incredible! Veggie Pizza is about the only kind I love and wow does that one do veggie pizza some serious justice! haha So glad you had a nice workout and enjoyed a nice big bowl of green oats! And I’m loving the sammy choice…so many toppings I would have had! Hope the rest of your day was perfecttt!

14 06 2009
Learning To Relove :)

p.s. what’s google reader?!

14 06 2009
Katrina (gluten free gidget)

I don’t know how you can do the elliptical. More power to you, but I get SOOOO BORED!!!!!!!! Adult ADD!!!! hahahaha Love the verse again. Mine for the day is Proverbs 16:3- Commit to the Lord whatever you do and your plans will succeed.
Just let go, trust in Him, and follow His path. Easier said than done for a type A personality like myself, but I’m working on it!🙂

14 06 2009
Jessica (jesslikesithot)

Jess!! That is the best lookin’ pizza I’ve seen in a longgg time! I’m sure it was delish!🙂

Sounds like you’re staying busy with all this basketball, workouts, and movie nights with the bf!! I haven’t seen quantum solace, but I loved casino royale!

14 06 2009
rediscoveringlauren

hi hun,

that pizza looks amazing🙂

sounds like you had a tough workout, theyre always the best!!

thanks for sharing that verse girlie🙂

have a great day
xxxx

14 06 2009
Stef @ moretolifethanlettuce

mmmm pizza! and great workout! glad you’re doing well🙂

yes google blog reader is the shiz!

14 06 2009
glidingcalm

pizza pizza!!!

google reader is awesome…….but it can also become the biggest stress inducer!! seeing it pile up higher and higher when you are short on time can be overwhelming!!!

have a great rest of your weekend!!!🙂

15 06 2009
burpexcuzme

yay, green! Love the green on green bowl!
I don’t have google reader. I wish yahoo had one like that, too!
btw, you’ve inspired me to start reading the Proverbs, too!😉

15 06 2009
CurlyTop

Jess,

Hey darlin! It’s so great to “see” your shining face this morning!

Big time Yumlovin to that oatmeal. That is some GREEN food. lol Looks deeelish.

Proverbs is such a great book. Psalms and Proverbs are my favorite because I find that I can relate to EVERY single verse.

Have a great Monday sweetheart!
With Love,
Emily

15 06 2009
Ashley

Hmm… tell me about google reader. What does it do?

Your green oats look super green – I’m so impressed! And the pizza look fantabulous. Delicious eats, as usual!

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