Speechless Monday

5 05 2009

Well, here I am, it’s Monday and following the somewhat routine of having not much to say on Mondays. It was a good Monday. I figured out I have 13 days of school left, and 5 of them are half days. Weee! 😀 I know lots of people are finishing up in the blog world–and I’m so jealous!

Okay, without further to do, the EATS!

Breakfast: I was really craving some cereal–and I had just the thing–Organic Honey Toasted Oats Cereal. It’s made by Full Circle and is absolutely delicious. It just may be my favorite cereal of all time. Obviously, highly suggested 😉 I had that along with a MASSIVE and I mean MASSIVE banana. YUM!100_3013






Lunch: Peanut butter and Banana sandwich (panini-d [is that even a word??]), carrots, string cheese, and an apple. Sorry, no pic!

Snacks: Again, no pic–the boyfriend was over to get his birthday presents (happy birthday!)–it was an apple and string cheese before the gym

Speaking of working out…here’s my workout!

  • 3 minutes stat. bike warm up
  • 10 mile bike ride (~30 minutes)
  • Leg Work
  • Hamstring: 7 sets of 10 (15, 30 pounds, think jess!)
  • Hip Abduction: 10 sets of 25 (30+pounds, maybe more, THINK JESS!)
  • Calf: 25, 15, 10 (70 pounds)
  • Arm Work:
  • Row: 5 sets of 10 (30 pounds)
  • Row #2 (different row machine): 3 sets of ten (40 pounds)
  • Tricep Extension: 3 sets of 10 (25 pounds)
  • Bicep Curl: 3 sets of 10 (20 pounds)
  • Stretchinggg!

Wonderful workout 😀

Got home and dinner was almost on the table (thanks mom!). I had the world’s almost perfect dinner–spaghetti with whole grain noodles, a salad with zucchini, feta, and tomatoes, and a glass of milk. Talk about post workout fuel!

Sorry for the TOTAL lack of pics! 😳

That takes me to right now. My stomach’s getting hungry! Here’s me as I make my way to the fridggeeee (more like freezer) 😀 Have a GREAT night everyone. Off to go shower then tons of commenting.

❤ jess




9 responses

5 05 2009

panini’d is certainly a word.. at least in blogland ;)! yay for school almost being over babe! it’s the home stretchhhhh ❤ you can do it!

5 05 2009

Sounds like an awesome workout! I love panini-ing my sandwiches!

5 05 2009

Hope you had a GREAT Monday!! I need to get a Foreman and panini my sams!

5 05 2009

CEREAL <333333333

Ahh…pb+nanners, panini-d…LOVE LOVE.

5 05 2009

Don’t worry about the lack of pictures, I still love your posts! Everything sounds great!!! NOM NOM NOM!

5 05 2009

Great breakfast, great workout!
I love that cereal, and that giant banana = perfection. Have a great day!

5 05 2009


That banana totally makes up for the ‘lack of pictures’ – and besides, your posts are amazing anyway! Just like youu! I hope you’re having a lovely Tuesday! And happy happy happy Birthday to your boy!


p.s. panini-ed is SO a word 😉

5 05 2009

that word better end up in Webster next year! go claim it!
that banana…holy nana! so big! and wow, that sounded sort of wrong. haha!

5 05 2009

that is one awesomely huge banana!!! What a great workout!!

Have a great day!!! Hope everything was great with your bf’s birthday!

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