Thanks so much for letting me skip on yesterdays post. I had had a hard day, but today has been much better. I got a LOT done yesterday, so I didn’t have as much to do today. Woohoo for not doing papers the night before. Haha, makes life a whole lot easier.
Yesterday included a lot of super yummy eats! Wanna see them? I think you dooo!
- 1 packet of lower sugar (only kind we had) apples and cinnamon Quaker oats
- 1/2 cup water, 1/2 cup milk
- brown sugar
- kashi soft baked (apple spice)
Thanks for letting me take your idea Jenny. It was SO GOOD!!! Highly suggested!
- 3 minutes stat. bike
- 15 minutes squirreliptical
- 15 minutes elliptical
- 10 minutes stationary bike
- Leg Work
- Hamstring: 5 sets of 10
- Hip Abduction: 8 sets of 25 (not a heavy weight)
- Glute: 2 sets of 10 (2 for each leg)
- Calf: 3 sets of 25, 15, and 10
- Clams, foam foller, then stretching
Wonderful workout. My shoulder’s bothering me a bit. Ermm…quite annoying
Dinner: This week we got Tilapia encrusted in some sort of bread crumb something at our grocery store, and we tried it last night and it was awful. It was way too fishy. Now, yes I know it’s fish, but it wasn’t supposed to taste or smell like that. None of my family ate it. So, my dinner basically was wild rice and peas, but then I of course was still hungry, so I had a bowl of Kashi honey almond flax cereal, and topped it with some yummy strawberries. Weird dinner, I know. But still pretty yummy! Minus the disgusting fish :oops:
Snacks: Sliced mango, followed by some chocolate chip ice cream topped with warm zucchini bread (soo very good!), then random snack of peanut butter on another kashi bar, then some chips and hummus, to round out the night, while reading Lord of the Flies. I was very hungry last night! It was probably from my insufficient dinner.
Oh my goodness, we have to read this for school, but it’s just so depressing. After finishing reading I was almost scared half to death. Haha. It’s seriously really dark and dreary. Has anyone else ever read LOTF? What’s the scariest/darkest/etc book you’ve ever read? Did you enjoy it?
The eats today were not all bad either!
Breakfast: I had two eggs, a piece of toast, and a banana with peanut butter. Whenever I’m running a little bit late and don’t know what to have, this is my go to meal. So easy and very tasty! I have learned to LOVE eggs. Great protein source, but they also just taste so yummy!
Lunch: (no pic) The regular PB sandwich, a blackberry pomegranate yogurt, and an apple
Well, girlies, I’m off to go make/eat dinner then it’s YOGA TIME. I really hope my shoulder can withstand it. Here I come tylenol, here I come! Tehe, be back later with snackies and commenting! Love y’all.
❤ jess 🙂